Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, January 19, 2015

[Life Style] Diet/ Go On a Diet/ New Year Plan/ Calorie Safe/ Stocking/ Aerobic Step Box/ Carry Out New Year's Plan/ Lotte.com Global/









When welcome 2015 year, 
Korean people are making new year's plan. 

I also made plans 
but didn't carry out diet plan as expected. 

^^; 


Diet is very hard to keep and 
there are many delicious food around me. 
SO, I decide to buy some items to help my diet plan. 










1. CALORIE SAFE 

2 boxes, 4 weeks, 4 pills for a day. 







This product is calorie safe. 
Actually, having some food is very difficult to me.
It is helpful to get stress for calorie.






+







2. [VOSHUA] DIET STOCKING 






This stocking has a function to pressure legs. 
SO, It is helpful to help diet and reduce tiredness.

* Many Korean like to use this stocking 
because it is a best item in Korea. 







+





3. [BAN SEOK SPORTS] AEROBIC STEP BOX 







Why you don't go out to work out?

reason: 

1. It's winter 
2. We don't have enough time to go out. 
busy to work or study!
and so on.... 

We could work out indoors and
this product is small, so don't occupy a large area. 
Actually, working out is the best way to go on a diet. 
This item is helpful to your diet. 









Way to go! carrying out diet plan. 









Korean No.1 Online Shopping mall

LOTTE.COM



















Thursday, November 27, 2014

[Korean Food] Korean Food / Healthy and Diet / Chicken Breast / Body







When you visit Korea, you can find lots of good restaurants everywhere 24/7.
So, Korean girls are always worried about weight and body shape.
Are you also Dieting?





Everyone knows that Chicken Breast is helpful for muscle-gain and fat-loss.
So, most of weight-loss meal plans are contained chicken breasts.





It looks easy, but you have to use oven and spend some time to cook.



It takes longer...time :(



Even though you know chicken breast is really good, you don't have time to cook.
Why don't you order 'fully-cooked canned chicken breast' at lotte.com?



45g 30kcal
No extra fat/oils
Fully cooked
Use clam and vegetable extract for better taste
Easy to eat and storage



You can't eat chicken breast without seasoning.
Then, how about this one?


You can choose other flavors
- Hot and Spicy
45g 40kcal
- Collagen Plus
45g 30kcal
- Braised Spicy (Soy Sauce)
45g 45kcal
Click here and get it



Korean No.1 Online Shopping mall

LOTTE.COM